Super Easy Smoothies

These smoothies are easy, creamy, fast, and a great way to get fruit and dairy into breakfast! I love them because they don't take any "weird" ingredients--nothing that doesn't keep for basically forever or we don't already have around. A well-liked and requested recipe, even from people who make "real" smoothies with all sorts of complicated recipes.

• 1 container low fat yogurt--any flavor (I use blueberry, strawberry, or peach. doesn't matter, they're all tasty)
• about 1/3 c. applesauce (I just dump some in until it looks good)
• a handful of mixed frozen berries (Trader Joe's and Costco both sell great, well-priced mixed berries, but I'm sure other places do too)

Blend until there aren't any whole berries left! Yum!