Sunday, March 13, 2011

Minestrone Soup

This recipe is originally from Carrie Laudie, with a few of my own adaptations. It is full of fresh vegetables, has a great flavor, and is very filling!

Ingredients:

1 Tbsp olive oil
1 c sliced carrots
1/2 c chopped celery
1/2 c onion
5 1/4 c (low sodium) chicken broth (or vegetable broth)
1 (15 oz) can cannellini beans, rinsed and drained
1 c fresh green beans cut into 1/2 inch pieces
1/4 tsp black pepper
1 clove fresh minced garlic (optional)
1 c bow tie pasta
1 medium zuchini, quartered lengthwise and cut in 1/4 inch pieces
2 cans (14.5 oz; no salt added) diced tomatoes with basil and garlic; undrained

Instructions:

1. Saute carrots, celery and onion in oil for 5 minutes, stirring frequently.
2. In large pot add sauteed mixture, chicken broth, garlic, green beans and pepper. Bring to boil.
3. Add pasta. Lower heat and let simmer 5 minutes.
4. Add zuchini, return to boiling. Let simmer 8-10 minutes until pasta is tender.
5. Add diced tomatoes and beans, heat through.

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