Saturday, January 23, 2010
Easy Cheese Soup
Saturday, January 16, 2010
Chicken Noodle Soup
1/2 cup chopped onion
1/2 cup chopped celery
3 (14.5 ounce) cans low-sodium chicken broth
1/2 pound chopped cooked chicken breast
1 1/2 cups no yolk egg noodles
1 cup sliced carrots
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1 tablespoon fresh parsley
fresh-ground pepper to taste
Directions
1.In a large pot, sautee chicken breast in olive oil on high heat until browned. Do not cook chicken through. Put chicken in a bowl. Cook onion and celery in pot with olive oil until just tender, 5 minutes. Pour in chicken broth and stir in chicken, noodles, carrots, basil, oregano, and pepper. Bring to a boil, then reduce heat and simmer 20 minutes before serving. Add parsley just before serving.
Monday, January 11, 2010
Chili's Southwestern Egg Rolls
4 chicken breasts (1 - 1 1/2 lbs), cooked and diced or shredded
Directions:
1. Preheat 2 tablespoons of vegetable oil in a medium-size skillet over medium-high heat.
2. Add the red pepper and onion to the pan and saute for a couple minutes until tender.
3. Add the chicken, corn, black beans, spinach, jalapeno peppers, and spices to the pan. Cook for another 4 minutes. Stir well so that the spinach separates and is incorporated into the mixture.
4. Remove the pan from the heat and add the cheese. Stir until the cheese is melted.
5. Wrap the tortillas (10 at a time) in a moist cloth and microwave on high temperature for 1 minute or until hot.
6. Spoon 1-2 tablespoons of the mixture into the center of a tortilla. Fold in the ends and then roll the tortilla over the mixture. Roll the tortilla very tight. Brush edge of tortilla with a beaten egg and press to seal. Repeat with the remaining ingredients until you have twenty eggrolls.
7. You can either deep fry the eggrolls or bake them. I prefer to bake them. Preheat oven to 400 degrees, spray baking sheet, and brush each eggroll with one beaten egg. Bake 10-15 minutes or until crispy. If desired, you can turn the eggrolls halfway through baking time and brush the other side with egg so both sides are extra crispy. To deep fry, preheat 4-6 cups of oil to 375 degrees. Deep fry the eggrolls in the hot oil for 12-15 minutes and remove to paper towels or a rack to drain for about 2 minutes.