12 leaves cabbage
1 cup cooked white rice
1 egg, beaten
1/4 cup milk
1/4 cup minced onion
1 pound extra-lean ground beef (we use 99% fat free ground turkey)
1 1/4 teaspoons salt
1 1/4 tsp ground black pepper
1 (8 ounce) can tomato sauce
1 tablespoon brown sugar
1 tablespoon lemon juice
1 tsp Worcestershire sauce
1. Bring a
large pot of water to a boil. Boil cabbage leaves 2 minutes; drain.
2. In large
bowl, combine 1 cup cooked rice, egg, milk, onion, ground beef, salt, and
pepper.
3. Place
about 1/4 cup of meat mixture in center of each cabbage leaf, and roll up,
tucking in ends. Place rolls in slow cooker.
4. In a small
bowl, mix together tomato sauce, brown sugar, lemon juice, and Worcestershire
sauce. Pour over cabbage rolls.
5. Cover, and
cook on Low 8 to 9 hours.
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